An Evening of Candlelight Yoga & Connection: Valentine’s Day at The Chapel

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Do you ever wonder why it feels so hard to get ahead financially, even though you make a decent income? Are you tired of trying to budget, only to end the month wondering where all your money went? Or maybe financial anxiety keeps you up at night, making it hard to dream or plan for the future.

You’re not alone—and this unique 90-minute workshop was created to help. Led by a seasoned Financial Coach and a skilled Somatic Practitioner, this session will address both the practical and emotional sides of personal finance, giving you the tools to reduce stress, gain clarity, and build confidence in your financial decisions.

Here’s what you’ll gain:
✨ Shifting Your Money Mindset: Understand why you may overspend and reframe your relationship with money to achieve your desired outcomes.

✨ Stress Relief Practices: Learn proven techniques to reduce financial anxiety, regain energy, and prioritize your needs without feeling overwhelmed or burnt out.

✨ Money Management Skills: Learn basic money principles you weren’t taught in school, uncover where your money is going, and learn how to create a spending plan that aligns with your goals.

✨ Actionable Steps: Walk away with clear tactics to create sustainable change, stop the paycheck-to-paycheck cycle and start feeling in control of your future.

Who Is This For?

This event is for you if you are an ambitious woman who:

• Feels like you weren’t taught enough about money growing up.

• Often prioritizes everyone else’s needs over your own and you feel drained as a result.

• Wants to feel empowered, confident, and in control—without the guilt or overwhelm.

• Struggles to stick to a budget or can’t figure out where your money goes each month.

• Dreams of traveling more, creating meaningful experiences, or feeling secure about your financial future but don’t know where to start.

Spots are limited, so secure your ticket today! (<-Click here)

Black women carry a lot—for our families, our communities, and at work. But what happens when stress builds up and there’s no real relief? When no amount of "self-care" seems to help?

Here’s the truth: Stress isn’t just mental. It lives in the body. And if we don’t release it, it sticks around—causing fatigue, anxiety, tension, and even health issues.

This powerful, interactive workshop will change how you think about stress forever. You’ll learn:
What’s really causing stress & burnout (it’s not just your to-do list)
Why women of color, especially, need a body-based approach to healing
How to stop stress from controlling your mood, energy & decisions
A fun, feel-good movement session that will leave you lighter, clearer, and more relaxed

No fluff, no lectures—just real tools that actually work and will have you feeling better before you even walk out the door.

Come as you are. No yoga, meditation, or experience needed—just an open mind and a body that deserves to feel good.

Register Here!

Join us for an intimate and transformative day of deep healing, where two renowned experts guide you through a sacred journey of liberation and restoration. Lauren Dike (Dee-Kay), a distinguished somatic wellness expert and certified neurological trainer, combines cutting-edge body-based practices with ancient wisdom to help you release stored trauma and reclaim your nervous system's natural state of peace.

Alongside her, celebrated behavioral therapist Ester Nicholson brings her powerful methodology for emotional healing and spiritual transformation. Together, they create a unique and powerful container for Black women to acknowledge pain, release trauma, and step fully into their authentic power. 

This carefully curated experience weaves together meditation, somatic practices, and breakthrough therapeutic techniques, culminating in the most exquisite private brunch celebration. This isn't just another wellness workshop - it's a profound homecoming to yourself, held in community with other powerful Black women ready to transform our shared pain into purpose.

Register here: https://www.eventcreate.com/e/liberation